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An individualized program will be developed based on assessment findings. Supportive practices used include the latest in biofeedback, neurofeedback and healing practices such as breath work, meditation, clinical hypnosis and guided visualizations designed for your specific needs that enable you to reach your weight loss goals. The focus will be to determine triggers and cravings then using the above modalities to calm the brain neurologically and the body physiologically to ensure success.
- Eating becomes a way to be happy and healthy
- Fully eat what you like and like what you eat
- Tame your food triggers and calm cravings for good
- Let eating become a conscious act of nourishment
- Rediscover and get back in touch with the real you
- It's time to reconnect: stop eating when full
- Discover the passions and desires that give your life meaning: act on them
- Self acceptance, understanding and love are yours for the taking
- Discover new ways to spend the money you'll save when you are healthy
- Throw away diets and calorie counting that has never worked
- Relearn inherited biological hunger and satiety cues
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